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| It's bike riding Jim, just not as you know it |
The aim for the winter has been to do one or two times a week in the gym, and then a ride out on the road at the weekend. Limited daylight and snow has rather impacted the latter ambition, though, so Spinning has been really important to keep me going.
It's a bit of an acquired taste, however I think it's done the job! Another 17 miles spun last night - every little helps.
